Those cute little smiles are some of life’s best things, and keeping them bright and healthy grins can be a challenge, especially with all those sugary snacks, lost toothbrushes, and dental mysteries that seem to appear overnight. As a professional McKinney dentist, I have personally observed the effectiveness of preventive measures in helping families avoid expensive treatments and, more importantly, preventing avoidable pain in children. This blog will help you with professional knowledge on the most prevalent dental issues in children today, effective prevention strategies that work, and expert advice on maintaining those bright smiles.
What are the most prevalent fillings in children?
The biggest issue is tooth decay, which affects close to 60% of children at age five. When bacteria use sugars and their products are acidic, cavities form, eating away at tooth enamel and leaving holes that are filled by fillings or more comprehensive treatment.
- Although it is not as prevalent as in adults, several children do develop gum disease, presenting itself as red, swollen or bleeding gums.
- Another common issue I discuss is tooth grinding, which can be common at night and may result in enamel abrasion, pain in the jaw, and headaches.
- Loss of teeth caused by accidents or excessive tooth decay at an early age may cause spacing problems in the future that may need orthodontic care.
- Lastly, thumb sucking after the age of four may result in problems with the bite and misalignment of teeth, which may require corrective measures later in life.
Why do children develop cavities so easily?
To begin with, the enamel of their teeth is not mineralised or as thick as that of adults and is therefore more vulnerable to attack by bacteria. Young children are also still not capable of thorough brushing due to a lack of manual dexterity to reach areas where plaque has accumulated.
Diet is a huge factor in pediatric dental care. Furthermore, the saliva of children is not yet produced at the levels of adults, so their defence against the erosion of acids is less natural. The sleeping patterns also play a role because the reduction in saliva during naps and at night provides the best environment for bacterial growth. Lastly, all these risk factors are exacerbated by the fact that many children are unlikely to adhere to a proper oral hygiene routine, instead perceiving the process of brushing and flossing as a chore rather than a health requirement.
What can I do to stop tooth cavities in my child?
Prevention is key to children’s oral health, and I emphasise to parents the importance of daily routines in making the biggest difference.
- Begin with correct brushing behaviour using fluoride toothpaste twice a day, keeping young children under their supervision to ensure they brush all tooth surfaces and do not swallow toothpaste.
- When teeth touch, which normally happens at about age four, flossing becomes important. I would advise that it should be fun with colored toothbrushes, flavoured toothpaste and reward systems that help maintain compliance.
- Reducing the intake of sugary snacks and beverages is a significant step in minimising cavity risk. Consider replacing numerous sugary snacks or beverages in a day with healthier options at designated times, and opt for drinking water in between meals.
- Professional fluoride treatment at LiT Dental matches the home care perfectly, as it allows identifying the possible issues at an early stage before they create serious complications.
What about the diet of my child?
The effect of diet on the oral health of children goes well beyond the apparent consumption of sugar. Constant snacking causes acid attacks on teeth to persist, whether the snack contains sugar or not. Even healthy snacks like crackers can feed harmful bacteria. When and how often one eats is as important as the types of food consumed.
- Sticky food, such as dry fruits and gummy food, sticks to teeth longer, which gives bacteria more time to feed.
- Acidic beverages, such as sports drinks and fruit juices, may directly wear away enamel and undermine the natural defences of teeth.
- On the other hand, cheese and yoghurt contain calcium, making teeth stronger.
- Additionally, crunchy vegetables and fruits clean teeth naturally and trigger the production of saliva.
- The most suitable beverage would be water, which will aid in the removal of food residues and ensure adequate hydration needed to produce saliva optimally to prevent any decay.
How many times should children go to the dentist?
I recommend that children visit our practice on a 6-month schedule, starting from their first birthday or the appearance of their first tooth. These routine checkups are crucial for maintaining children’s oral health at its optimal level. If problems arise, they can be identified at an early stage, preventing them from escalating into severe cases that may require more comprehensive therapies.
In the process of these appointments, we offer professional cleanings to eliminate the plaque and tartar formation that cannot be removed by home brushing alone. We provide comprehensive services to older children at Lit Dental, including crowns for severely damaged teeth and root canals when necessary to save infected teeth. Some children may require more frequent dental visits if they are at increased risk of cavities or have ongoing orthodontic needs that require closer attention.
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Conclusion
It is worth remembering that prevention is never as uncomfortable and expensive as treatment. You will spend a small portion of your budget on the right toothpaste, nutritious food, and dental care, and in return, you will reap vast benefits in your child’s long-term health and self-esteem. All kids should grow up without the painful and anxiety-inducing effects of avoidable oral issues.
We believe in working with families to make pediatric dental care very affordable, comfortable, and effective at Lit Dental in McKinney. Our holistic practice offers a warm, home-like experience that combines simple and professional quality treatment for routine prevention with more complex procedures, such as crowns or root canals. Book such an appointment, make brushing teeth exciting and enjoy those beautiful smiles getting brighter and healthier every single day.